A message from University of Minnesota Extension
We know times are difficult for Minnesota farm families, but you are not alone.
As we face an unprecedented time of uncertainty and worry, we feel the impact of even the slightest change. It can make us feel overwhelmed, lost, and helpless. Extension wants to help.
There is a network of people and resources throughout the state that support Minnesota farmers like you.
Mental Health Specialists Monica McConkey (218-280-7785) and Ted Matthews (320-266-2390)
Free Farm Financial Counseling from UMN Extension, 1-800-232-9077
Minnesota Farm and Rural Helpline is free, 833-600-2670 x 1
UMN Extension Coping with Rural Stress webpage: www.extension.umn.edu/rural-stress
Minnesota Department of Agriculture Farm Stress webpage: www.mnfarmstress.com
There are also many resources available outside of UMN Extension and MDA:
Mental Health Crisis Line is free from Central Minnesota Mental Health Center, 320-253-5555
Community Adult Mental Health Initiative’s resource guide available at www.mnmentalhealth.org
Crisis Text Line - text “MN” to 741741
It’s okay to ask for help. Extension supports Minnesota farm families like yours.